High-energy beginner-friendly class blends the fundamentals of boxing with heart-pumping cardio to deliver a full-body burn. No experience needed—just bring your determination and a willingness to sweat!

💥 What to Expect:

Learn basic boxing techniques: jabs, crosses, hooks, and uppercuts

Master footwork and defensive moves in a supportive environment

Torch calories with dynamic combos and interval drills

Build endurance, strength, and confidence—one punch at a time