Don't be Fooled: Nutrition Class for Veterans

Empower yourself with the knowledge to make healthier food choices at our "Don't be Fooled" nutrition class. This class is designed to help veterans understand food labels and identify the best foods for their unique lifestyles and preferences. Our expert nutritionists will guide you through the process of reading and interpreting food labels, ensuring you can make informed decisions about what you eat.

Highlights:

• Food Label Education: Learn how to decode food labels and choose the healthiest options.

• Personalized Guidance: Discover foods that align with your lifestyle and dietary preferences.

• Recipe Demonstration: Enjoy a live demo of a nutritious and delicious chicken salad recipe.