Gratitude Paint & Sip Night by Buffalo HOPE COMHPS
Tue, Nov 26
|Veterans One-stop Center
Join us for a special Gratitude Painting class on Nov. 26, where we combine the therapeutic power of art with the uplifting practice of gratitude.
Time & Location
Nov 26, 2024, 5:30 PM – 6:30 PM
Veterans One-stop Center, 1255 Niagara Street
About the event
Whether you’re an experienced artist or a complete beginner, this class offers a supportive and relaxing environment to explore your artistic side and cultivate a grateful mindset. This class is designed to help you unwind, express your creativity, and focus on the positive aspects of life. Engaging in creative activities like painting can reduce stress and anxiety by providing a calming and meditative experience.  Practicing gratitude has been shown to enhance overall mental health, fostering a sense of contentment and happiness. And lastly, painting allows you to express yourself freely, which can be both liberating and fulfilling. Come and discover the joy of painting while nurturing your mental well-being!Â
Lite refreshments will be served with non-alcoholic drinks.