It's finally here! Puppies & Pilates (and donuts)! Pilates with puppies has become a viral fitness trend that combines the benefits of Pilates exercises with the joy of spending time with adorable puppies. Pilates is designed to improve flexibility, strength, and overall body awareness and is perfect for beginners.  The combination of Pilates with puppies offers a unique and enjoyable twist that is designed to improve mood and increase enjoyment, making it an appealing choice for both fitness enthusiasts and dog lovers and contributes to a balanced physical and mental wellbeing.

This event is FREE for Veterans plus a guest!