“Body Sculpt” is a dynamic fitness class designed specifically for veterans, focusing on building strength, improving mobility, and supporting mental health. This class offers a comprehensive workout that targets all major muscle groups, helping you achieve a toned and sculpted physique. Our experienced instructor will provide accommodations for various mobility levels, ensuring that everyone can participate and benefit from the exercises. In addition to physical fitness, “Body Sculpt” emphasizes the importance of mental well-being, incorporating techniques to reduce stress and boost overall mood. Whether you’re looking to enhance your physical strength, improve your flexibility, and support your mental health, this class offers a supportive and inclusive environment. Join us to sculpt your body and mind, and take a step towards a healthier, more balanced lifestyle.  Dawn will accommodate all physical levels and have extensive experience in individualized accommodation and modification based on your needs.