Upcoming Health & Wellness Events
We invite Veterans to join us for a variety of free health and wellness events designed to help you de-stress, unwind, and rejuvenate. These events offer a wonderful opportunity to relax and take care of your well-being. Navigating emotional challenges is crucial, and our activities are tailored to support you in preventing emotional distress. Come and connect with fellow Veterans and find the peace and relaxation you deserve. Your well-being is our priority, and we look forward to seeing you there!
Many of our Health & Wellness classes are offered on a monthly basis. To view all available sessions, select “RSVP” for the class you’re interested in, then click “Select Different Date” to choose and register for the session that works best for you.

New Year, New You: Nourishment is More Than NutritionThu, Jan 15Harry Schultz Community Center, 3rd Floo
"Mission: Vision – Chart Your Course for 2026"Fri, Jan 16Harry Schultz Community Center, 3rd Flr.
Motion Magic: Unlock Your Functional FitnessTue, Jan 20VOSC Health and Wellness Room




Restful Retreat: Sleep Yoga Nidra BlissMon, Jan 26VOSC Health and Wellness Room
Fruits and Veggies: Full of FlavorThu, Jan 29Harry Schultz Community Center, 3rd Floo
Echoes of Harmony: Sound Bath HealingFri, Jan 30VOSC Health and Wellness Room
Zen Zone: Restorative YogaMon, Feb 09VOSC Health and Wellness Room
Bond & Balance: Veteran + 1 YogaWed, Feb 11Health & Wellness Room
“Sweet Strokes: Valentine’s Art for Veterans”Fri, Feb 13Harry Schultz Community Center, 3rd Flr.
Open Mic, Open HeartsFri, Feb 13Harry Schultz Community Center, 3rd Fl.
Echoes of Harmony: Sound Bath HealingMon, Feb 16VOSC Health and Wellness Room


Restful Retreat: Sleep Yoga Nidra BlissMon, Feb 23VOSC Health and Wellness Room
Zen Zone: Restorative YogaMon, Mar 09Health & Wellness Room
Echoes of Harmony: Sound Bath HealingMon, Mar 16Buffalo
Touch & Go MassageThu, Nov 19VOSC Health and Wellness Room
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