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Doa Yoga

Sat, Nov 23

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VOSC Fitness & Health Center

With Chris from Cbhealing!

Doa Yoga
Doa Yoga

Time & Location

Nov 23, 2024, 11:00 AM – 12:00 PM

VOSC Fitness & Health Center, 100 Gelston St, Buffalo, NY 14213, USA

About the event

In yoga class, each body should be treated differently because they are different. It is important to honor the body in yoga practice and to balance it to enable its full capabilities. The doshas explain how each individual is truly unique and why there are different reactions to the same experiences in life, be they physical, mental or emotional. Having a better understanding of your physical type can help to create more balance in your life and allow you to relax and relieve stress.

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