A full body weight training class for all levels.  Sets of both upper and lower body training using different types of weight equipment that will help achieve a lean sculpted look.  Body sculpting, as a form of art therapy, can play a significant role in your whole health by providing a creative outlet for expressing emotions and reducing stress.  Dawn will accommodate all physical levels and have extensive experience in individualized accommodation and modification based on your needs.

Bring your plus one and crush those goals side by side!

No experience needed—just your commitment to a healthier, stronger you.