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Fri, May 24


Cohesion Fitness & Health Center


This will be part of our Renew, Refresh & Rebalance event on May 24!

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Time & Location

May 24, 2024, 10:00 AM – 10:30 AM

Cohesion Fitness & Health Center, 100 Gelston St, Buffalo, NY 14213, USA

About the event

Meditation is a type of mind-body therapy. Meditation has been shown to increase focus, reduce stress and promote calmness. Research has found that meditation may help lower symptoms of anxiety, stress and depression. When used with conventional medicine, meditation may improve health. Join us and calm your mind.

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