Kick off your New Year, New You journey with the first class in the “What’s Cooking” series by Just Say Yes: Nourishment is More Than Nutrition. This session explores the deeper meaning of food—how it shapes our health, relationships, and sense of well-being. Learn practical tips for making mealtime more intentional and joyful as you set positive habits for the year ahead.

Bonus: Attend and receive a free kitchen reinforcement item to help you put your new skills into action. Complete the full series to collect an entire set of kitchen essentials!