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The "F" Word

Thu, Mar 12

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VOSC Harry Schultz Community Center

"F" as in Fiber! "The 'F' Word Workshop" is designed to help veterans identify and understand the foods that are difficult to digest and highlight how "F"iber aids in your discomfort.

The "F" Word
The "F" Word

Time & Location

Mar 12, 2026, 12:00 PM – 1:00 PM

VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA

About the event

The "F" Word: Foods You Don't Digest


Are certain foods leaving you feeling bloated, uncomfortable, or unwell? Our workshop, "The 'F' Word," is designed to help veterans identify and understand the foods that are difficult to digest. Led by nutrition experts, this session will provide valuable insights and practical strategies to improve your digestive health.


Take charge of your health with "The 'F' Word" workshop. Say goodbye to digestive discomfort and hello to a healthier, happier you!


This is Workshop #5 of the What's Cookin' Series. Recipe is Simple Granola Bars


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