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Workout and Walk Event

Sat, Feb 08

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Buffalo

Kick off the morning with a dynamic 30-minute High-Intensity Interval Training (HIIT) session led by former NFL Cheerleader and military Veteran, and 26x marathon runner Krystalore Crews from Crews Beyond Limits.

Workout and Walk Event
Workout and Walk Event

Time & Location

Feb 08, 2025, 8:00 AM – 9:30 AM

Buffalo, 100 Gelston St, Buffalo, NY 14213, USA

About the event

Event Details:

 Time:         8:00 - 8:30 HIIT workout - Session 1 - Virtual Session available 

                      8:45-9:30am 2-mile walk - Session 2

 

Session 1: 30-Minute HIIT Workout 8:00-8:30am

 


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