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Workout and Walk Event

Sat, Feb 08

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Buffalo

Kick off the morning with a dynamic 30-minute High-Intensity Interval Training (HIIT) session led by former NFL Cheerleader and military Veteran, and 26x marathon runner Krystalore Crews from Crews Beyond Limits.

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Workout and Walk Event
Workout and Walk Event

Time & Location

Feb 08, 2025, 8:00 AM – 9:30 AM

Buffalo, 100 Gelston St, Buffalo, NY 14213, USA

About the event

Event Details:

 Time:         8:00 - 8:30 HIIT workout - Session 1 - Virtual Session available 

                      8:45-9:30am 2-mile walk - Session 2

 

Session 1: 30-Minute HIIT Workout 8:00-8:30am

 


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