top of page
thumbnail_IMG-3810.jpg

COHESION STUDIO

100 GELSTON ST., BUFFALO NY 14213 / MONDAY-FRIDAY: 7 AM - 7 PM, SATURDAY: 8 AM- NOON

Fulfill your potential, connect with other Veterans and find your people.

Cohesion Studio is a Veterans-only space where we walk with you to fulfill and restore your path to health and wellness. This is a safe place to develop relationships with other Veterans who are like-minded and share your values.

Your lifetime membership is FREE to Veterans + a guest.

Led by Veterans, Cohesion Studio offers an open-space concept gym with brand new equipment for all levels and intensity of physical activity. You will receive personal one-on-one attention, as well as access to weekly fitness classes taught by certified instructors.

Amenities

-Free membership for Veteran + a guest

-Weekly classes offered for free, like yoga & TRX

-Individual showers and changing rooms

-Lockers for personal items

-Unique offering of art wellness classes

-Access to all Veterans One-stop free services

Pricing

Membership (gym & classes): FREE + 1

Small Lockers: $5 per month or $50 per year (save $10)

Large Lockers: $10 per month or $100 per year (save $20)

Massage Chair: $5 per month or $50 per year (save $10)

Our Team

thumbnail_IMG-3962_edited.png

Abby

Personal Trainer & Yoga Instructor (500-hour registered). She has worked in the health and wellness realm for the past 20 years.

20230913_103610_edited.png

Richard

Richard has worked in personal training for about 35-40 years. He really enjoys helping other people reach their personal goals with his lifetime of experience to share.

Our Classes

Contact

100 Gelston Street, Buffalo NY 14213

(Located behind Veterans One-stop Center- look for the red door)

716-898-0110

cohesionstudio@vocwny.org

thumbnail_IMG-3810
375464399_607506458265146_6558096481489561401_n
thumbnail_IMG-3149
thumbnail_IMG-3156
thumbnail_IMG-3157
thumbnail_IMG-3154
bottom of page