COHESION FITNESS & HEALTH CENTER

100 GELSTON ST., BUFFALO NY 14213 / MONDAY-FRIDAY: 7 AM - 7 PM, SATURDAY: 8 AM- NOON

Fulfill your potential, connect with other Veterans and find your people.

Cohesion Fitness & Health Center is a Veterans-only space where we walk with you to fulfill and restore your path to health and wellness. This is a safe place to develop relationships with other Veterans who are like-minded and share your values.

Your lifetime membership is FREE to Veterans + a guest.

Led by Veterans, Cohesion offers an open-space concept gym with brand new equipment for all levels and intensity of physical activity. You will receive personal one-on-one attention, as well as access to weekly fitness classes taught by certified instructors.

Amenities

-Free membership for Veteran + a guest

-Weekly classes offered for free, like yoga & TRX

-Individual showers and changing rooms

-Lockers for personal items

-Unique offering of art wellness classes

-Massage Chair

-Access to all Veterans One-stop free services

Our Team

Abby

Personal Trainer & Yoga Instructor (500-hour registered). She has worked in the health and wellness realm for the past 20 years.

Richard

Richard has worked in personal training for about 35-40 years. He really enjoys helping other people reach their personal goals with his lifetime of experience to share.