Fitness & Health Center
A 5,500-square-foot fitness center in Buffalo built for Veterans. Work out, train with a certified personal trainer, join group classes, or take time to recharge in our Health & Wellness Room - all at no cost to Veterans and a guest.
Fitness & Health Center Temporary Hours: For the month of September, our Fitness & Health Center will be open Monday–Friday from 11 am–7 pm and closed Saturday, Sept. 12 and Sept. 26. Core classes will also be on hold during this time.
Fitness & Health Center
Our 5,500 square foot fitness center is in the rear of our main office and offers strength and cardio equipment along with certified trainers who lead classes and provide individual guidance. Right alongside, our wellness room provides a quiet space for yoga, reading, and meditation, complete with aromatherapy, books, and bean bag chairs for relaxation. The wellness room also hosts private classes, massage therapy, and acupuncture sessions, as well as one-on-one support tied to suicide prevention efforts.
Group Classes
We offer group core classes led by one of our certified personal trainers three times a week, designed to strengthen core muscles, improve stability, and support overall fitness. Classes are held Mondays and Fridays from 12pm–1pm and Wednesdays from 11am–12pm. Stop in to sign up and get started.
DETAILS
100 Gelston Street
Buffalo, NY 14213
HOURS
Monday to Friday: 7 a.m. to 7 p.m.
Saturday: 8 a.m. to 12 p.m.